Last Minute Christmas Gifts

12/23/15~~

At this point you may be running out of ideas and time on finishing your Holiday shopping, so here’s my Top 10 Gift List to help. You might still have time to order online (if you order an ebook) or head down to your local sports or bookstore for the other goodies – Enjoy!

#1 – S’Well Bottle

I love my S’Well bottle. It keeps cold stuff cold and hot stuff hot… for a LONG time. Plus, they have a fun design. You end up saving money because you don’t have to buy bottled water. 🙂
Index

#2 – My Favorite Protein Powders

The two protein powders I use are BioTrust (the new mocha flavor is yummy)

The other great thing about BioTrust is that they are always offering free samples of their supplements, including this one for improving your memory. Grab a free bottle today as a Christmas gift to yourself.

I also really love Primal Fuel PROTEIN POWDER. This is dairy free.

#3 – Yoga Mat

Great for the Pilates portion of Toned in Ten, Yoga and many other fitness activities – a must have!

#4 – I’ve spoken of this book before – it truly changed my relationship with food. If you know someone struggling with food and weight loss – it would be a great gift for them!

Primal Blueprint Book

#5 -My New Favorite Paleo Cookbook – Paleo Eats – it’s free – just a small shipping fee.

# 6 – Another game changer in helping people learn how to nourish their body for health and energy – Rich Food, Poor Food

#7 – Jump Rope
A simple jump rope can work wonders for fat burning. If you’re stuck inside and want a switch up from bodyweight circuits, try the jump rope – you’ll feel like a kid again!

#8 – For those super busy people on your list that may struggle with meal planning – Primal Blueprint Meal Plan

They will receive a new meal plan and shopping list in their email inbox every week. They can also access the Meal Plan App on any Apple device, and easily customize shopping lists and share with other meal plan subscribers!

#9 – An Anti-Aging follow-along workout DVD to ramp up metabolism and help you or your loved ones look and feel years younger – and it’s FREE. 🙂
Top 5 Anti-Aging Exercises (Free DVD)

#10 – My Workout Program 🙂
www.tonedintenfitness.com

Alright, there’s your list. Now get shopping you last minute shopper.:-)

And here is a Great Christmas recipe! I love bacon.

Bacon Wrapped Brussels Sprouts

by Lee Hersh

Ingredients

12 strips of bacon

12 medium/large brussel sprouts

pepper, to taste

Instructions

1. Preheat oven to 375ºF and line a baking sheet with tin foil.

2. Then, prep brussels sprouts by washing and patting dry with a paper towel.

3. To make bacon wrapped brussels sprouts. Place a brussels sprout at the top of a piece of bacon. Then roll it up, and place on baking sheet. Season with pepper to taste.

4. Bake at 375ºF for 30-35 minutes depending on how crispy you like your bacon.

5. To serve, insert a toothpick into each brussel sprout.

Enjoy and Have a Very Merry Christmas!